African cuisine is known for its bold, aromatic flavours, thanks to a variety of spices and seasonings that define regional dishes. Here are some of the most essential spices and how to use them. 1. Suya Spice (West Africa) This fiery, nutty spice blend, made from ground peanuts, cayenne pepper, garlic, and ginger, is essential […]

African cuisine is not just about ingredients—it’s also about the unique cooking techniques that bring out bold flavours and rich textures. From open-fire grilling to slow-cooked stews, here are some traditional African cooking methods that are still used today. 1. Open Fire Cooking: A Time-Honoured Tradition Cooking over an open flame is one of the […]

African cuisine is rich in superfoods that have been staples in traditional diets for centuries. With growing global interest in natural and nutrient-dense foods, African superfoods like baobab, moringa, fonio, and teff are gaining recognition for their exceptional health benefits. Here’s why you should add them to your diet. 1. Baobab: The Tree of Life […]

Discover authentic African cuisine and ingredients at Angels Meal, your gateway to traditional flavors delivered across the UK. 1. The Cultural Significance of African Cuisine African cuisine is more than just sustenance; it’s a vibrant expression of the continent’s rich history, diverse cultures, and communal values. Each dish tells a story, reflecting centuries-old traditions and […]